How Long Should Sex Last?

One of the most discussed topics related to sex is how long it should last and it’s not uncommon to hear people argue about what is the ideal time to have sex. Naturally, not a single person is the same and we all like our sex in a different way. One thing, however, most of us can agree upon. Sex should not last too short but, most certainly, also not too long! So, with that in mind, what really is the ideal time to make love and how long should sex last?

Of course, the last thing we want to think about when having sex is to keep track of time. After all, sex is something that comes naturally and is all about enjoying each other. Nevertheless, there certainly is a time-frame that can be considered as the ‘’best length for sex to last’’. And although movies, books, and magazines might have made us believe that the longer we last the better it is, the actually preferred length to have sex is likely shorter as you previously thought!

The facts about sex

It goes without saying that many studies have been performed before to answer one of the most commonly asked questions about sex: how long should it last? One of the most influential studies was performed in 2005 by Dr. Irwin Goldstein. He conducted a survey among 1500 couples, asking them about their opinion on the best time to have sex. This study showed that, on average, couples prefer to have sex for just 7.3 minutes! This is, we’re sure, a lot less than what you expected.

Three years later, another groundbreaking study was performed in the same field by Dr. Eric Corty. The findings of his study, which was aimed at 50 couples, gave us a clearer insight into what people believe is the best length to have sexual intercourse. It has to be noted, however, that his study only focused on the act of sex itself, meaning from the first moment of penetration until ejaculation. In other words, foreplay is not included in the time. Based on his survey, we can state the following:

0 to 2 minutes: every couple participated believed this was too short

3 to 7 minutes: this time-frame of having sex was considered to be satisfactory

8 to 13 minutes: was considered by most couples as the ‘’ideal’’ duration

More than 13 minutes: this time-frame of having sex was considered to be too long

What do we know about foreplay?

So, based on the studies mentioned above, we now know that the ideal time to have sex ranges from 8 to 13 minutes. However, this time-frame does not include one of the most important aspects of any sexual encounter – the foreplay! After all, we all know the importance of foreplay for having exciting sex. The numbers show us that men need around 3 to 5 minutes to orgasm whereas women need significantly longer with 10 to 30 minutes. As of such, it’s important for men to hold back a little, making foreplay an essential part of satisfactory sex for both.

Having great foreplay together with your partner will work wonders when it comes to enjoying the actual sex later on. So, don’t be shy and encourage each other to play around a bit before having sex. There are many fun and exciting ways to have foreplay such as using your hands, mouth, or one of the latest sex toys for women like a realistic dildo or vibrator that are guaranteed to turn your partner on.

So, what is the ideal time?

Now that we know both the ideal time to have sexual intercourse and the time needed to spend on foreplay, we can simply put the numbers together to find out how long an ideal sex session should last.

As mentioned above, the ideal time for foreplay ranges from 10 to 30 minutes whereas the best time to have sex is 7 to 13 minutes. Based on these numbers, it’s safe to state that the ideal length to have sex lies between 17 and 43 minutes. Naturally, the exact time differs per person and couple as we all have our own sexual preferences.

The fact that the ideal sexual encounter lasts just 17 to 43 minutes shows us that there is no such thing as the ‘’up all night sessions’’ we often read about in books and magazines. Whether you enjoy 40 minutes of fame or a short 17 minutes of heaven, the ideal time to have sex depends on you and your partner. How long do you last? Leave a comment below and let us know your opinion on how long your ideal sex session should last.